The Run Walk Talk® BLOG

Insights and news from Run Walk Talk®, including running therapy, mental and emotional wellness, and peak performance

Posts in Running Therapy

Press: Run Walk Talk in The Los Angeles Times newsletter, The Wild

Press, Run Walk Talk, Running TherapySepideh SaremiSeptember 12, 2023mental health, hiking, outdoors, ecotherapy, Los Angeles Times

Press: Run Walk Talk® is in the New York Times!

Press, Run Walk Talk, Running TherapySepideh SaremiAugust 29, 2023movement, New York Times, holiday stress, stress management

Press: Running for Mental Health on Xero Shoes

Press, Running Therapy, Run Walk TalkSepideh SaremiAugust 29, 2023

Meet the World's First Certified Run Walk Talk® Practitioners!

Running Therapy, Run Walk TalkSepideh SaremiMay 1, 2023Run Walk Talk Certification

A Running Therapist's Favorite Wellness Apps

Running TherapySepideh SaremiSeptember 29, 2022Running, Run Walk Talk, Wellness, Apps

Run Walk Talk in Well + Good: Exercise and Anxiety

Read Sepideh’s comments to Well + Good about how to deal with anxiety that is brought about by exercise.

Therapy, Running Therapy, PressSepideh SaremiJuly 16, 2020Exercise, Run Walk Talk, Well + Good, Anxiety