Run Walk Talk

Run Walk Talk

IMG_2347_Edit.jpg

Psychotherapy and Coaching for Entrepreneurs and High Achievers
Running Therapy in Redondo Beach, CA
Sepideh Saremi, LCSW | 424-270-5427 | sep@runwalktalk.com

Run Walk Talk is an innovative method of mental health treatment and a Redondo Beach psychotherapy practice combining mindful running/walking and talk therapy at the beach.

Run Walk Talk...

  • emphasizes personal strengths

  • promotes mental, emotional, and relationship wellness

  • honors the powerful connection between mind and body

Run Walk Talk is based in the beautiful and fitness-oriented city of Redondo Beach, California - but it's not an exercise program. Run Walk Talk is not about looking good, getting thin, or running fast, and running or walking aren't even required for treatment.

Run Walk Talk is about using
your body to change your life. 

Sepideh_01.jpg

 

I'm Sepideh Saremi, LCSW, a licensed psychotherapist who developed Run Walk Talk in order to help entrepreneurs and high achievers heal from what's holding them back in their lives. 

I believe people should have lots of different options for the way they participate in therapy, and I provide therapy that's tailored exactly to your needs.

Whether you want to run or walk while we talk or prefer to have therapy in the office, by working with me, you'll start to learn what you want from your life and relationships and develop the courage to let go of old ways of being that don't work for you any longer. 

Run Walk Talk is psychotherapy for moving your life forward.

Ready to get started? All you have to do is reach out. I'm looking forward to helping you.