Run Walk Talk

Run Walk Talk

Psychotherapy for Men, Women, and Couples in Redondo Beach, CA
Sepideh Saremi, LCSW | 424-270-5427 |


Run Walk Talk is an innovative method of mental health treatment and a Redondo Beach psychotherapy practice combining mindful running/walking and talk therapy at the beach.

Run Walk Talk...

  • emphasizes personal strengths

  • promotes mental, emotional, and relationship wellness

  • honors the powerful connection between mind and body

Run Walk Talk is based in the beautiful and fitness-oriented city of Redondo Beach, California, with an office in the famously body-conscious city of Beverly Hills - but it's not a fitness program. Run Walk Talk is not about looking good, getting thin, or running fast, and running or walking aren't even required for treatment.

Run Walk Talk is about using your body to change your life. 

Hi, I'm Sepideh - I'm a licensed psychotherapist and the founder of Run Walk Talk. I'm so glad you're here. Find out more about me and how I developed Run Walk Talk on my bio page, and reach out to me with any questions here.

I'm Sepideh Saremi, LCSW, a licensed psychotherapist who developed Run Walk Talk in order to help entrepreneurs and high achievers heal from what's holding them back in their lives. I'm so glad you're here.

I believe people should have lots of different options for the way they participate in therapy, and I provide therapy that's tailored exactly to your needs.

Whether you want to run or walk while we talk or prefer to have therapy in the office, by working with me, you'll start to learn what you want from your life and relationships and develop the courage to let go of old ways of being that don't work for you any longer. 

Run Walk Talk is psychotherapy for moving your life forward.

Ready to get started? All you have to do is reach out. I'm looking forward to helping you.